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Rooibos: skin deep

My last post was about using Rooibos as a baby bum cleaner to avoid or treat nappy rash, but there are so many other wonderful uses for this herb that I’ve decided to write some more about it. This...

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Spotless nipples

My next post was going to be on Rooibos again, and I will definitely be getting back to that. However, I have to digress first to tell you some other spotless discoveries I’ve made or remembered now...

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Rooibos: DIY skincare

Getting back to Rooibos, in this post I’m going to tell a bit about how this wonderful tea can be used to benefit your skin. The first and most obvious way is to drink it regularly. But Rooibos can...

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Freshly ground, part two

This next post in my series on re-using coffee grounds is on one way to benefit from them for personal care – in a body scrub. So, without further ado, here goes: Coffee grounds on their own or as the...

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Travelling light

Have you noticed the sweet little collections of tiny packages of personal care products, marketed as convenient, pint-sized travel packs? They seem more like a waste of excessive packaging to me, but...

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Deodorant dangers, part one

A while ago I wrote about the potential dangers of parabens in deodorants and other personal care products. Sadly, parabens are just one of the nasty ingredients that commercial deodorants and...

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Deodorant dangers, part two (especially for pregnant and breastfeeding mothers)

When it comes to personal care products, especially deodorant, there are two main areas of concern for pregnant women and mothers of young babies: passing the toxins in them to your baby the way that...

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Skin brushing, part one – the basics and the benefits

I can’t urge you enough to give skin brushing (also known as dry skin brushing or dry skin brush massage) a try. I would be most surprised if someone who has tried it, doesn’t keep it up. The rewards...

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Lavender, part three – other infusions

Here are four more very easy ways to harness the fragrance and power of Lavender in infusions. Lavender tea Add one to two teaspoons of dried Lavender flowers, or one to two tablespoon of fresh heads,...

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The best toothpaste ever

I have no idea why this one has taken me so long. Well, maybe I do. Personally, I quite enjoy brushing with plain old bicarb (baking soda) and have found it to be very effective. My teeth are white and...

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